Mindfulness Tips & Practices for Children, Students, and Caregivers

Free Access to Headspace for SJSD Students & Educators

St. Joseph Public School District students and educators with access to their @sjsd.k12.mo.us email inbox can access Headspace mindfulness and meditation content for FREE!

To register using your @sjsd.k12.mo.us email address, please follow the instructions below:

Visit this website: https://work.headspace.com/educators-mo-m-z/member-enroll/login

  • If you are new to Headspace, please sign up for a new account.
  • If you have an existing Headspace account, navigate to “ALREADY HAVE AN ACCOUNT? LOG IN” to enter your existing Headspace credentials.
  • After signing up or logging in, you will need to verify your school/district email address by entering your school email address
  • You will then receive a confirmation email as a final step.

Then, enjoy FREE access to 1000+ hours of mindfulness and sleep content, mini exercises for busy schedules, and kid-friendly, stress-reducing content.


If you feel you are in crisis, please call the National Suicide Prevention Lifeline. It is a free, 24-hour hotline, at 1.800.273.TALK (8255). Your call will be connected to the crisis center nearest to you. If you are in an emergency, call 911 or go to your nearest emergency room.